← Recipes September 6, 2026

Smitten's Caffinated Protein Shake

Name: Smitten's Caffinated Protein Shake
Ingredients: Ice cubes *fill blender about 1/2 way*; 1.5 cups Coffee *Personal preference & ready to drink*; 1 medium sized banana *peeled*; 3 TBS Peanut Butter *personal preference*; 2 Scoops of Protein Powder *personal preference, I find that vanilla or chocolate flavors taste the best in this shake*; 5.3 oz Greek Yogurt or Regular Yogurt *single serve container. Personal preference & that also includes flavor as well. Greek yogurt has more protein*; Milk or Non Dairy Substitute *fill until it reaches the full line. Personal preference*

My protein shake brings all of the Krazies to my yard!

Ingredients

Ice cubes *fill blender about 1/2 way*
1.5 cups Coffee *Personal preference & ready to drink*
1 medium sized banana *peeled*
3 TBS Peanut Butter *personal preference*
2 Scoops of Protein Powder *personal preference, I find that vanilla or chocolate flavors taste the best in this shake*
5.3 oz Greek Yogurt or Regular Yogurt *single serve container. Personal preference & that also includes flavor as well. Greek yogurt has more protein*
Milk or Non Dairy Substitute *fill until it reaches the full line. Personal preference*

Cooking Instructions

You will need a blender & possibly some to maybe a LOT of courage to try my favorite protein shake!
Add the ice first & then the protein powder. Add the rest of the ingredients after in no particular order. Blend until your protein shake is completely combined & there are no chunks nor ice left over. Pour & enjoy!
*Leftovers can be refrigerated but you will have to mix again before you drink more. Best consumed within 24 hrs after making*
*Adding the protein powder last will result in the powder sticking to the lid more so than inside of the shake.*